Video Libary

From Chores to Independence: Helping Children with ADHD Build Self-Management Skills

In this video, we’ll show you how to turn everyday household tasks into opportunities to build independence, confidence, and lifelong self-management skills.

Letting Go of Perfect: How To Help Children with Negative Self-Talk

In this video you will learn more about negative self-talk and explore how you can help your child and yourself shift from fighting that inner critic to befriending it so it becomes a supportive, motivating voice rather than a harmful one.

Sleep and ADHD

In this video, we’ll explore why sleep challenges are so common in ADHD, how they impact mood and attention, and what parents can do to support healthier sleep patterns. 

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