Parent & Couples Therapy for Adults Navigating ADHD

Serving parents and couples in Oregon, including Tigard, Portland, and surrounding areas

In our work with children, we recognize the central role that parents play in their child’s growth and success. Family and broader social support aren’t just helpful for individuals with ADHD, they’re essential.

Parenting a child with ADHD can be deeply rewarding. It can also be incredibly demanding. Sometimes parents find themselves not only supporting their child’s needs, but also learning to navigate their own ADHD or their partner’s ADHD. When one or more family members has ADHD, it can strain relationships, increase stress, and cause even the most devoted parents to burnout.

At ADHD Child & Family Services, our focus is on empowering parents and couples by helping them understand how ADHD impacts relationships, communication, and emotional regulation — and by developing new tools that bring more joy to parenting.

ADHD-informed therapy can help you:

  • Understand how ADHD affects emotions, attention, and relationships
  • Reduce stress and emotional reactivity during conflict
  • Rebuild connection and improve communication with your partner
  • Create consistent routines that support balance and self-care
  • Parent with greater confidence, compassion, and clarity

We use a collaborative, strength-based approach to help you identify the methods and tools that work for your unique family system and develop practical strategies for lasting change.

Who are our adult services for?

  • Parents struggling with ADHD
  • A parent whose mental health is being impacted by their child with ADHD
  • Parents whose relationship is stressed by ADHD
  • A partner who is struggling to co-parent when one has ADHD
  • Couples who are struggling due to issues related to ADHD

If you’re ready to begin or learn more, please complete our New Client Form to get started.

Adult ADHD Testing & Evaluation

If you’re wondering whether you or your partner might have ADHD, we also offer comprehensive psychological evaluations for adults. These assessments can provide clarity, guide treatment decisions, and help you understand your unique neurodevelopmental profile.

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